MEN: Here’s a challenge – >Emotional resilience – the ability to handle what life brings without strong emotional reactions AND without shutting down. Staying present to what is, feeling it and still being ok. In contrast, many men either shut down, avoid or crumble when life and relationships become difficult.
What about you? Can you be emotionally resilient? What do you do to handle life and relationship difficulties? Tell me in the comments below.
Men’s Get Relationships Right Tip is posted every Monday. Want the tip delivered to you? Get it delivered by email, via RSS feed, or on Facebook.
